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The Blue Zones

Lessons for Living Longer From the People Who've Lived the Longest · by Dan Buettner · 2008

What it's about

The book is about Blue Zones, places around the world where people live unusually long lives.

This second edition adds a newly discovered Blue Zone and updates the original bestseller.

Written in plain English by an AI model from the publisher's description; every sentence matches a passage of it.

The publisher's description

This second edition of the New York Times bestseller reveals a new Blue Zone and includes a detailed reading group guide based on the author's highly publicized Blue Zones city makeovers.

In the years since longevity expert Dan Buettner published his bestseller The Blue Zones , he's discovered a new Blue Zone and launched a major public health initiative to transform cities based on principles from this book. In The Blue Zones, Second Edition , Buettner completely updates and expands his bestselling classic on longevity, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe to highlight the lifestyle, diet, outlook, and stress-coping practices that will add years to your life and life to your years.

From penguinrandomhouse.com ↗

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