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Does high-protein eating affect kidneys? A review of past studies

A summary of earlier studies · Nutrients · Oct 16, 2026

What this means

Researchers read earlier studies on protein and kidneys, in people, children, and animals. They say the answer depends on age and kidney health.

Plain-English summary written by an AI model from the abstract. The original is below.

Tested inSummary of earlier studies
Who it was tested in
A review of earlier studies in people, children, and animals
Kind of research
A summary of earlier studies

The science

Original title
High-Protein Intake Impact on Human and Animal Kidney Function Across the Lifespan: Clinical Evidence and Emerging Concepts.
Authors
Jacuńska J, Bruciak A, Wilk J et al.
Journal
Nutrients
Published
Oct 16, 2026
Study type
Review · in humans

Abstract

Background

High-protein diets have gained increasing popularity in recent years. This trend has raised concerns regarding its impact on renal function, particularly among individuals with chronic kidney disease (CKD). The aim of this narrative review is to summarize current evidence on the effect of high-protein intake on kidney function. An analysis across species and age groups takes into account both theoretical and clinical perspectives.

What they did

A literature search was conducted in PubMed, Scopus, and Web of Science to identify experimental and animal studies, as well as data concerning adult and pediatric populations, with special focus on those with CKD.

What they found

Experimental studies confirm protein-triggered adaptive increase in intraglomerular pressure and subsequent hyperfiltration, yet without any long-term negative effect on a healthy kidney. Human adult studies indicate that high-protein dietary content may accelerate the progression of CKD. Conversely, in older individuals, high protein intake combined with plant-rich diet appears to protect against sarcopenia and is associated with increased longevity. In children with CKD, protein intake should be adjusted according to growth requirements. In both pediatric and general populations, increasing the proportion of plant-based protein relative to animal protein may improve the health outcomes, although evidence on kidney function protection is insufficient. A balance should be maintained between excessive protein intake, which may aggravate existing dysfunctions, and overly restrictive protein consumption, which may lead to sarcopenia in older adults and impaired growth/development in children. A personalized approach is essential, taking into account age, kidney function/CKD stage, comorbidities, and, in the pediatric population, growth rate and developmental needs.

The authors' abstract, grouped under plain headings from its own section labels.

Read it on PubMed ↗

Jacuńska J, Bruciak A, Wilk J et al. High-Protein Intake Impact on Human and Animal Kidney Function Across the Lifespan: Clinical Evidence and Emerging Concepts. Nutrients. 2026. doi:10.3390/nu18193209. PMID: 42884660. https://pubmed.ncbi.nlm.nih.gov/42884660/

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