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Few human studies exist for BPC-157, a peptide used in sports injury recovery

A summary of earlier studies · Acta orthopaedica Belgica · Oct 16, 2026

What this means

This review found only three small human studies of BPC-157, so the evidence is very weak. It does not show the peptide works or is safe, and the authors say it should not be used outside approved trials.

Plain-English summary written by an AI model from the abstract. The original is below.

Tested inSummary of earlier studies
Who it was tested in
30 adults across three small studies
Kind of research
A summary of earlier studies

The science

Original title
Human evidence for BPC-157 in orthopaedic and regenerative medicine: a systematic review of efficacy and safety.
Authors
Poolton JT, Minett J, Kazmi A
Journal
Acta orthopaedica Belgica
Published
Oct 16, 2026
Study type
Review · in humans

Abstract

or mzyjp23@nottingham.ac.uk Body Protective Compound-157 (BPC-157) is a synthetic pentadecapeptide popular among athletic populations for musculoskeletal injury recovery, despite lacking regulatory approval for human use and evidence being largely limited to animal models. This PRISMA-compliant systematic review, prospectively registered with PROSPERO (CRD420261406325), aimed to evaluate the efficacy and safety of BPC-157 for orthopaedic and regenerative purposes in humans. Electronic databases (Embase, PubMed, Cochrane Library and ClinicalTrials.gov) were searched up to 1 June 2026. Eligibility included quantitative and qualitative studies investigating BPC-157 for any indication in human participants. Methodological quality and certainty of evidence was assessed using the National Institutes of Health Quality Assessment Tool for Before-After Studies With No Control Group and GRADE framework respectively. Findings were narratively synthesised in accordance with SWiM guidance. Three studies (n=30) met the inclusion criteria, consisting of a retrospective study of intra-articular BPC-157 injections for knee pain (n=16), a retrospective pilot study of intravesical BPC-157 for interstitial cystitis (n=12), and a prospective pilot study evaluating intravenous BPC-157 safety (n=2). All studies reported symptom improvement in most participants without treatment-related adverse events, but were judged to be of poor methodological quality. Overall certainty of evidence was rated very low due to serious risk of bias, indirectness and imprecision. Accordingly, BPC-157 should not be used clinically in humans outside ethically approved, regulated, high-quality clinical trials.

Read it on PubMed ↗

Poolton JT, Minett J, Kazmi A Human evidence for BPC-157 in orthopaedic and regenerative medicine: a systematic review of efficacy and safety. Acta orthopaedica Belgica. 2026. doi:10.52628/92.3.15837. PMID: 42885452. https://pubmed.ncbi.nlm.nih.gov/42885452/

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