What this means
Researchers plan to test five exercise programs for older adults, including football, walking, and home exercise. A group with no exercise will be included for comparison. This trial has not reported results yet, so it cannot yet show whether the programs work.
Plain-English summary written by an AI model from the registry listing.
- Status
- Recruiting
- Who can join
- Ages 60 and over
- Where
- 1 site
The science
- Registered title
- A Hybrid Effectiveness-implementation Evaluation on Programs Promoting Healthy Aging With Sport Exercise (PHASE Program)
- Trial ID
- NCT06090253 ↗
- Phase
- Not applicable
- Study type
- interventional
- Conditions
- Ageing Well
- What is tested
- Gerotechnology enhanced multi-component exercise, Home-based exercise, Walking exercise, Slow sports and exercise, Football
- Sponsor
- The University of Hong Kong
- Ages
- 60 Years to no maximum
- Dates
- First posted Oct 19, 2023 · updated Aug 5, 2026
Registry summary
The goal of this clinical trial is to provide scientific evaluation on the effects of Promoting Healthy Aging with Sport Exercise (PHASE) Programs on the functional capacity of older. Based on the participants' mental well-being and physical health status, they will be provided with several tailored exercise intervention, including 1) football training; 2) gero-technology enhanced multi-component exercise; 3) slow sports and exercise; 4) walking exercise; 5) home-based exercise. A control group is also recruited and provided with no exercise intervention.
Sites (1)
- The University of Hong Kong, Hong Kong, Hong Kong