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Can guided mental pictures help middle-aged adults stick with exercise?

Recruiting · University of Kansas Medical Center

What this means

This trial is testing whether guided imagery about future workouts makes people more excited to exercise. It has not reported results yet, so we do not know if it works.

Plain-English summary written by an AI model from the registry listing.

Status
Recruiting
Who can join
Ages 45–65
Where
1 site, including Kansas

Contacts and how to join ↗

The science

Registered title
Guided Episodic Future Thinking to Increase Physical Activity Adherence and Promote Healthy Brain Aging
Phase
Not applicable
Study type
interventional
Conditions
Exercise Training, Aging
What is tested
Episodic Future Thinking, Episodic Recent Thinking, Positive Affective Imagery, Neutral Affective Imagery, HIIT Exercise Intervention
Sponsor
University of Kansas Medical Center
Ages
45 Years to 65 Years
Dates
First posted Nov 8, 2023 · updated Mar 27, 2026

Registry summary

The goal of this behavioral clinical trial is to learn how to increase physical activity in mid-life adults. Specifically, can guided imagery that includes creating mental pictures increase excitement about working out.

Participants will be asked to complete testing at the beginning of the study, following 6-weeks of an in-person exercise program, and 6-weeks after finishing the exercise program. Testing will include an exercise test, MRI, questionnaires, computer tasks, and a blood draw.

Sites (1)

  • University of Kansas Medical Center, Kansas City, Kansas, United States

Related treatments

Exercise

More aging trials in these states

Kansas

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