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Comparing two muscle training methods for older adults

Recruiting · Biruni University

What this means

This is a plan to compare two types of muscle training in older adults. It is not finished, and no results have been posted yet, so it does not show which works better.

Plain-English summary written by an AI model from the registry listing.

Status
Recruiting
Who can join
Ages 65–80
Where
1 site

Contacts and how to join ↗

The science

Registered title
Comparison of the Effects of Peripheral Muscle Training and Inspiratory Muscle Training in Geriatric Individuals
Phase
Not applicable
Study type
interventional
Conditions
Muscle Strength
What is tested
Peripheral Muscle Training and step aerobics training, Inspiratory Muscle Training and step aerobics training
Sponsor
Biruni University
Ages
65 Years to 80 Years
Dates
First posted Mar 20, 2024 · updated May 28, 2025

Registry summary

In geriatric individuals, there is a decrease in muscle strength, muscle mass and physical performance with ageing. These physiological changes occurring in geriatric individuals make maintaining the physical activity necessary for a healthy life difficult. Weakness of respiratory muscles in geriatric individuals can increase the prevalence of diseases and disability. It has been shown in the literature that peripheral muscle training and inspiratory muscle training increase exercise capacity similarly. The effectiveness of moderate-intensity peripheral muscle training and inspiratory muscle training in sarcopenic geriatric individuals was compared and found to have similar effects on muscle strength.

Our study aims to compare the effects of inspiratory and peripheral muscle training in addition to aerobic exercise on muscle strength, physical performance, respiratory muscle strength, functional capacity, sarcopenia, and quality of life.

Sites (1)

  • Golden Years Life Center, Çanakkale, Turkey (Türkiye)
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