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A planned study of mindfulness plus phone-based lessons for healthy aging

Opening soon · Chang Gung University of Science and Technology

What this means

Researchers plan to randomly place 100 older adults into a mindfulness group or a comparison group. The study has not started, so it cannot yet show whether the program helps.

Plain-English summary written by an AI model from the registry listing.

Status
Opening soon
Who can join
Ages 65 and over · 100 community-dwelling older adults
Where
Not listed

Contacts and how to join ↗

The science

Registered title
Effectiveness of a Mindfulness and Digital Technology Program for Healthy Aging (MMP-DTLA)
Phase
Not applicable
Study type
interventional
Conditions
Mindfulness, Healthy Aging
What is tested
Multifaceted Mindfulness Program, Placebo
Sponsor
Chang Gung University of Science and Technology
Ages
65 Years to no maximum
Dates
First posted Jun 17, 2025 · updated Jun 17, 2025

Registry summary

This study aims to evaluate the effectiveness of a mindfulness program integrated with digital technology-assisted learning on healthy aging among community-dwelling older adults. In a randomized controlled trial, 100 participants will be randomly assigned to either an experimental or a control group. The experimental group will receive a ten-week mindfulness program supported by digital tools such as educational videos and LINE Bot messaging. Primary outcomes include mindfulness awareness, physical activity, heart rate variability, cognitive function, sleep quality, perception of aging, and healthy aging perspectives. Additionally, qualitative interviews will be conducted with 10 experimental group participants to explore their intervention experiences.

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