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Testing a supplement and exercise plan for women going through perimenopause

Recruiting · University of Valencia

What this means

Researchers plan to compare a daily supplement with a placebo, with all women doing the same supervised exercise. The study is still recruiting, so it does not yet show whether the plan helps or is safe.

Plain-English summary written by an AI model from the registry listing.

Status
Recruiting
Who can join
Ages 45–65
Where
1 site

Contacts and how to join ↗

The science

Registered title
Impact of Funcional Exercise and Supplementation in Perimenopausal Women's Health
Phase
Not applicable
Study type
interventional
Conditions
Perimenopause, Aging
What is tested
Exercise + nutritional supplement, Exercise + placebo supplement
Sponsor
University of Valencia
Ages
45 Years to 65 Years
Dates
First posted Nov 26, 2025 · updated Dec 22, 2025

Registry summary

The goal of this clinical trial is to learn whether a natural-origin nutritional supplement, combined with a functional exercise program, can improve psycho-emotional, cognitive, functional, and neuroendocrine health in perimenopausal women. The study will also help determine the safety of this combined intervention.

The main questions it aims to answer are:

  • Does the combined intervention improve mood, sleep quality, menopausal symptoms, and cognitive performance?
  • Does it enhance physical function and neuroendocrine regulation?

Researchers will compare the supplement to a placebo. All participants will follow the same supervised functional exercise program.

Participants will:

  • Take a daily nutritional supplement or placebo for 10 weeks
  • Attend three weekly supervised functional exercise sessions (45-60 minutes each)
  • Complete pre- and post-intervention evaluations including questionnaires, physical and cognitive tests, and blood samples for biomarker analysis.

Sites (1)

  • Physical activity and Sport Science Faculty, Valencia, Valencia 46010, Valencia, Valencia, Spain
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