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Two exercise programs for older adults in Angola are being tested

Opening soon · Aveiro University

What this means

This study plans to compare two exercise programs for people aged 60 and older. It will check balance, strength, walking and mood, but no results have been posted yet.

Plain-English summary written by an AI model from the registry listing.

Status
Opening soon
Who can join
Ages 60 and over · 350 community-dwelling adults aged 60 and older in Angola
Where
Not listed

Contacts and how to join ↗

The science

Registered title
Physiotherapy Interventions on Functional Capacity, Balance and Mental Domains in Community-Dwelling Older Adults: A Randomized Clinical Trial With Two Parallel Groups
Phase
Not applicable
Study type
interventional
Conditions
Ageing, Frailty, Sarcopenia, Decline, Cognitive
What is tested
Multicomponent Physiotherapy Exercise Program, Reduced Functional Physiotherapy Exercise Program
Sponsor
Aveiro University
Ages
60 Years to no maximum
Dates
First posted Feb 20, 2026 · updated Feb 20, 2026

Registry summary

This study will investigate whether two different physiotherapy exercise programs can improve physical function, balance and mental well-being in older adults living in the community in Angola.

A total of 350 people aged 60 years or older will take part in the study. Participants will be randomly assigned to one of two supervised exercise programs. One group will participate in a multicomponent exercise program that includes strength, balance, walking and coordination exercises. The second group will participate in a reduced functional exercise program focused on basic strengthening, walking and simple daily activities. Both programs will be performed three times per week, with each session lasting 60 minutes, over a period of 12 weeks.

Participants will be assessed before and after the exercise program. The assessments will include tests of balance, muscle strength, walking ability and questionnaires about daily activities and mental health. Information about falls, blood pressure and general health will also be collected.

The goal of this study is to identify effective and safe physiotherapy strategies to help older adults maintain independence, reduce the risk of falls and support healthy ageing, especially in settings with limited health resources.

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