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Breathing and balance training compared in adults over 60

Active not recruiting · Acibadem University

What this means

This study will compare breathing exercises, balance training, and both together in older adults. It has not finished, so it does not yet show which approach works best.

Plain-English summary written by an AI model from the registry listing.

Status
Active not recruiting
Who can join
Ages 60 and over
Where
1 site

Contacts and how to join ↗

The science

Registered title
Comparative Effects of Balance and Inspiratory Muscle Training in Older Adults
Phase
Not applicable
Study type
interventional
Conditions
Geriatric, Geriatrics Rehabilitation, Geriatric Fall, Geriatric Health
What is tested
Inspiratory Muscle Training, Balance Training
Sponsor
Acibadem University
Ages
60 Years to no maximum
Dates
First posted Mar 13, 2026 · updated Oct 16, 2026

Registry summary

This study aims to investigate and compare the effects of Inspiratory Muscle Training (IMT), balance training, and a combination of both on respiratory muscle strength and balance in older adults. Aging is often associated with a decline in skeletal and respiratory muscle strength, which can increase the risk of falls and impact overall functionality.

Participants aged 60 and over will be randomly assigned to one of three groups:

Respiratory Muscle Training group (30 breaths, twice daily),

Balance Training group (45-50 minute sessions, 3 days a week),

Combined Training group (both IMT and balance exercises).

The intervention will last for 8-weeks. Researchers will evaluate respiratory muscle strength, balance, core endurance, and functional capacity before and after the 8-week program to determine which approach is most effective in improving these parameters in the geriatric population.

Sites (1)

  • Darülaceze Müdürlüğü, Istanbul, Turkey (Türkiye)
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