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Does aerobic exercise help the immune system of older adults in care homes

Opening soon · Instituto Politécnico de Castelo Branco

What this means

This is a plan for a study that has not started yet. It will test whether a 12-week exercise program changes immune markers in older adults living in care homes.

Plain-English summary written by an AI model from the registry listing.

Status
Opening soon
Who can join
Ages 60 and over
Where
Not listed

Contacts and how to join ↗

The science

Registered title
The Impact of Aerobic Exercise Program on Immunosenescence Institutionalized Older Adults
Phase
Not applicable
Study type
interventional
Conditions
Immunosenescence, Aging
What is tested
Aerobic exercise program
Sponsor
Instituto Politécnico de Castelo Branco
Ages
60 Years to no maximum
Dates
First posted Mar 17, 2026 · updated Mar 17, 2026

Registry summary

Background: Immunosenescence is an age-related decline in immune function, associated with chronic low-grade inflammation, increased morbidity, and functional impairment in older adults. Aerobic exercise has been proposed as an effective non-pharmacological strategy to counteract these alterations; however, evidence from randomized-controlled trials (RCTs), particularly in institutionalized elderly populations, remains scarce and methodologically limited.

Objective: This study protocol aims to investigate the effects of short- and medium-term aerobic exercise programs on immunosenescence in institutionalized older adults, as well as to analyze the impact of a detraining period and a subsequent reintervention.

Methods: A stratified RCT will be conducted with institutionalized adults aged ≥60 years, randomly allocated to an aerobic exercise group or a control group. The intervention consists of a supervised 12-week moderate-intensity aerobic exercise program (three sessions/week), followed by a 4-week detraining period and a 4-week reintervention. Assessments will be performed at five time points. Primary outcomes include immunological and analytical parameters assessed by spectral flow cytometry and multiplex cytokine analysis. Secondary outcomes include anthropometry, functional capacity, hemodynamic parameters, heart rate variability, and psychological indicators.

Expected Results: Aerobic exercise is expected to induce favorable immunological adaptations, partially reverse immunosenescence, and improve functional and psychosocial outcomes.

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