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A new study will test meditation and walking poles for older adults

Recruiting · National Health Research Institutes, Taiwan

What this means

This is a trial that has not reported results yet. It will check whether a 16-week program helps physical function, mood, and sleep.

Plain-English summary written by an AI model from the registry listing.

Status
Recruiting
Who can join
Ages 55 and over
Where
1 site

Contacts and how to join ↗

The science

Registered title
Social Prescribing Intervention for Health Promotion in Community-Dwelling Older Adults
Phase
Not applicable
Study type
interventional
Conditions
Aging, Health Promotion, Mental Health
What is tested
Mindfulness Meditation and Walking-Pole Exercise
Sponsor
National Health Research Institutes, Taiwan
Ages
55 Years to no maximum
Dates
First posted Apr 20, 2026 · updated Apr 23, 2026

Registry summary

This study evaluates the effects of a social prescribing intervention on health promotion outcomes in community-dwelling older adults. The intervention consists of a 4-week mindfulness meditation program followed by a 12-week walking-pole exercise program. The purpose of the study is to determine whether this combined intervention improves physical function, psychological well-being, and sleep quality.

Eligible participants aged 55 years and older will be enrolled from community settings and will receive the same 16-week intervention. Assessments will be conducted at baseline, after the mindfulness phase, after completion of the full intervention, and 3 months after the intervention ends. Study outcomes include physical function, mood, well-being, sleep quality, and indicators of continued participation and lifestyle change.

The investigators hypothesize that the combined social prescribing intervention will lead to improvements in physical and psychological health among community-dwelling older adults and support healthy aging.

Sites (1)

  • National Health Research Institutes, Zhunan, Miaoli, Taiwan
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