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A new weight training plan for adults with type 2 diabetes is being tested

Opening soon · Universiti Teknologi Mara

What this means

Researchers plan to compare a lighter weight training program with usual diabetes care alone. The study has not started yet, so no results are known.

Plain-English summary written by an AI model from the registry listing.

Status
Opening soon
Who can join
Ages 18–65
Where
1 site

Contacts and how to join ↗

The science

Registered title
The Simplified Total-body Resistance Exercise for Muscular Hypertrophy for Diabetic Population (D-STORM)
Phase
Not applicable
Study type
interventional
Conditions
Type 2 Diabetes Mellitus (T2DM), Sarcopenia, Insulin Resistance
What is tested
D-STORM Resistance Training Programme, usual care
Sponsor
Universiti Teknologi Mara
Ages
18 Years to 65 Years
Dates
First posted Jun 24, 2026 · updated Jun 25, 2026

Registry summary

Type 2 diabetes is associated with progressive loss of muscle mass, which worsens blood sugar control and increases the risk of heart disease and disability. Resistance training (weight training) has been shown to build muscle and improve blood sugar levels, but most existing programmes use high intensities that are difficult for older or inactive people with diabetes to sustain.

This study tests a new resistance training programme called D-STORM (Simplified Total-body Resistance Exercise for Muscular Hypertrophy for Diabetic Population), which uses a lower, more manageable training load designed to be safe, tolerable, and effective for adults with Type 2 diabetes who are not on insulin.

Participants will be randomly assigned to either twice-weekly D-STORM training plus their usual diabetes care, or usual care alone, for 12 weeks. The main outcome measured is change in HbA1c (a blood test reflecting average blood sugar over 3 months). Body composition, walking capacity, blood pressure, heart rate, and quality of life will also be measured.

Sites (1)

  • Hospital Sultan Al-Abdullah (HASA), Kuala Selangor, Selangor, Malaysia

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