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Can one hard interval workout change thinking and brain activity in older adults?

Opening soon · Colby-Sawyer College

What this means

This study plans to test whether one session of hard interval cycling changes thinking and brain activity in older adults. It has not started, so it does not yet show any results.

Plain-English summary written by an AI model from the registry listing.

Status
Opening soon
Who can join
Ages 55–79
Where
1 site, including New Hampshire

Contacts and how to join ↗

The science

Registered title
Cardiorespiratory Fitness and Acute High-Intensity Exercise Effects on Brain and Cognitive Function in Older Adults
Phase
Not applicable
Study type
interventional
Conditions
Healthy Aging, Cognitive Benefits, Cardio Respiratory Fitness, Brain Activity
What is tested
High-Intensity Interval Training
Sponsor
Colby-Sawyer College
Ages
55 Years to 79 Years
Dates
First posted Jul 27, 2026 · updated Aug 12, 2026

Registry summary

The goal of this clinical trial is to learn whether a single session of high-intensity interval exercise (HIIT) affects cognitive performance and brain activity in older adults, and whether cardiorespiratory fitness influences these effects. The main questions it aims to answer are:

  • Does a single HIIT session change performance on a task-switching test of cognitive flexibility?
  • Does a single HIIT session change prefrontal brain activity during cognitive testing, as measured by functional near-infrared spectroscopy (fNIRS)?
  • Do older adults with higher cardiorespiratory fitness show greater cognitive and brain changes in response to HIIT than those with lower fitness?

Participants will:

  • Visit the laboratory on two separate days
  • Complete a sub-maximal graded exercise test during the first visit to measure cardiorespiratory fitness
  • Complete a single \~30-minute HIIT cycling session during the second visit
  • Complete a task-switching cognitive test before and after the HIIT session
  • Have their brain activity monitored with fNIRS while completing the cognitive tests

Sites (1)

  • Colby-Sawyer College, New London, New Hampshire, United States

More aging trials in these states

New Hampshire

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