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Can a phone chatbot help older adults stick with home exercise?

Opening soon · University of Valencia

What this means

This is a planned study that will compare a chatbot on Telegram with paper exercise plans. It has not started or reported results, so we do not yet know if it works.

Plain-English summary written by an AI model from the registry listing.

Status
Opening soon
Who can join
Ages 59–85
Where
Not listed

Contacts and how to join ↗

The science

Registered title
Effectiveness of a Smartphone Chatbot to Improve Exercise Adherence in Older Adults
Phase
Not applicable
Study type
interventional
Conditions
Exercise Adherence, Healthy Aging
What is tested
Chatbot-Supported Home-Based Exercise Program, Paper-Based Home Exercise Program Mostrar más líneas
Sponsor
University of Valencia
Ages
59 Years to 85 Years
Dates
First posted Sep 21, 2026 · updated Sep 25, 2026

Registry summary

This randomized controlled trial aims to evaluate the effectiveness of a smartphone-based chatbot in improving adherence to a 12-week home-based multicomponent exercise program in community-dwelling older adults. Participants will be randomly assigned to receive either a chatbot-supported exercise program delivered through Telegram or an equivalent paper-based exercise program. Both groups will perform the same exercise program, including strength, balance, flexibility, and walking exercises. The primary outcome is exercise adherence. Secondary outcomes include physical function, physical activity, participant satisfaction, usability of the chatbot, and adverse events. The study seeks to determine whether chatbot-based support can enhance adherence and improve health outcomes in older adults.

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