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A 16-week exercise and nutrition program for women aged 55 to 75

Opening soon · Universidad de Oviedo

What this means

This study is planned but has not started enrolling people yet. No results have been posted, so it cannot show whether the program works.

Plain-English summary written by an AI model from the registry listing.

Status
Opening soon
Who can join
Ages 55–75
Where
2 sites

Contacts and how to join ↗

The science

Registered title
Women in Action: A Multicomponent Intervention for Older Women
Phase
Not applicable
Study type
interventional
Conditions
Sarcopenia, Physical Inactivity, Menopause, Healthy Aging
What is tested
Multicomponent exercise, nutrition, and psychoeducational program
Sponsor
Universidad de Oviedo
Ages
55 Years to 75 Years
Dates
First posted Oct 6, 2026 · updated Oct 6, 2026

Registry summary

"Women in Action" is a quasi-experimental, mixed-methods study evaluating a 16-week multicomponent intervention (supervised strength/aerobic/balance training plus psychoeducational and nutrition-focused behavioral workshops) for women aged 55-75 in perimenopause, menopause, and early ageing. The study will assess the feasibility, implementation fidelity, and acceptability of the program, together with its preliminary effects on a single primary outcome (handgrip strength) and secondary physical function, dietary, and psychosocial outcomes, compared with a passive control group receiving no intervention.

Sites (2)

  • University of Oviedo, Faculty of Teacher Education and Education, Oviedo, Asturias, Spain, Oviedo, Principality of Asturias, Spain
  • University of Oviedo, Faculty of Teacher Education and Education, Oviedo, Asturias, Spain, Oviedo, Principality of Asturias, Spain
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